Tamarind Chutney-Roasted Cornish Hen
A simple recipe for two and one of our personal favorites. Enjoy the full flavors of roasted Cornish hen by preparing it in the oven or on the barbeque.
Ingredients
- 1 Cornish hen
- 2 tsp Vegetable Spice Blend
- 2 tsp Trinidadian Curry
- 2 cloves Garlic, chopped
- 1 Tbsp chopped Ginger
- 1 tsp Salt
- 2 Tbsp Olive Oil
- 4 Tbsp Tamarind Chutney (see recipe)
Method
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1
Preheat the oven to 450ºF or fire up the BBQ.
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2
Split the back of the chicken between the two breasts. Flatten with the side of a knife or with the palm of your hand.
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3
In a small bowl, create a paste by mixing the remaining ingredients except for the chutney. Rub the chicken with the paste.
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4
Transfer the chicken on a small bake sheet and place in the oven until almost cooked (approx. 25-30 minutes).
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5
Brush the chutney on the chicken. If in the oven, cook for another 10 minutes; if on the barbeque, cook for another 5 minutes.
