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Refried Sweet Potato

Refried Sweet Potato

Sweet potato dishes with curry are delicious, no matter which curry you choose!


  • 3 cups cooked sweet potatoes
  • 4 Tbsp coconut oil
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 Tbsp ginger, chopped
  • 1 tsp curry powder
  • ¼ tsp long pepper or black pepper, ground
  • ¼ tsp turmeric, ground
  • Salt to taste
  • 6 Tbsp coconut milk (opt.)


  1. 1

    Peel sweet potatoes.

  2. 2

    Heat a pan or wok on medium. Add oil, onion, garlic, ginger, curry, long pepper and turmeric. Sauté for 2 minutes.

  3. 3

    Add the sweet potatoes. Cook them for a few minutes until warmed through. Mash into a purée in the wok with a wooden pestle or potato masher. Cook for 2-3 more minutes, stirring regularly. Salt and add a little coconut milk for a creamier texture.

A variation of the Refried Squash with Garlic Scapes from The Spice Trekkers Cook at Home